Author: Zandra Wolfgram

Tips for Creating a Cancer-Fighting Diet

The old adage “you are what you eat” is still key to a healthy life. Unfortunately, Western medicine’s approach to cancer doesn’t necessarily include prescribing a detailed plan for good nutrition. So, eating well is something we need to be…

Look What’s New in ‘Old Destin’

Destin’s history is as deep and fascinating as the Gulf itself. The remarkable tale of a sleepy fishing village that came to bear the name of the shipwrecked man who started it is long and salty.  Most locals know the…

Bluewater Bay

This friendly town lives up to its name. Once known as “Boggy,” Niceville (population 11,874) is situated along the scenic shores of Choctawhatchee Bay. It has the best schools in the county, picturesque parks, a youth center, sports fields and…

Ride On, Destin!

What goes up and down, forwards and backwards, can hover and is red all over? A helicopter, of course! Pilot Justin Johnson has partnered with Charles Duplantis and Ray Watson to offer rides in the sky to locals and visitors.…

The State of Real Estate

Remember the real estate buying frenzy of 2003? Homes were being built and purchased by buyers who thought they would always be able to sell their houses for more than they paid for them. Real estate was a solid investment.…

Pick a Peck

If summertime has you dreaming of strawberry fields forever and finding your thrills on a blueberry hill, you’re in luck. The Emerald Coast is simply bursting with berry farms. The only thing that could possibly make fresh blueberries and strawberries…

Arts Thrive Down by the Bayou

During the turn of the century Hogtown Bayou — nestled on the northern end of County Road 393 in Santa Rosa Beach — was home to a general store, sugar cane syrup factory, cannery, turpentine mills, hotels and other merchants.…