Food

The Power of Protein

Whether on social media or in the grocery store, you’ve noticed it: Protein is everywhere. It’s now a featured component in all types of foods, from powders to chips to coffee and more. Unlike many food crazes that come and…

Reveling, Not Restricting

For those who are plant-based or gluten-free, it can be challenging—but ultimately rewarding—to sift through endless restaurant menus and reviews to find the best options for a meal. The best-case scenario: a delicious dish that doesn’t compromise your needs and may…

Bon Appétit

There’s something undeniably magical about a good croissant. Flour, butter, water, milk, yeast, sugar, and salt combine to transform into fluffy, flaky, and impossibly light confections. But croissant production is no simple feat, rather the result of a multistep, labor-intensive…

Sweets and Sips

Children don’t have to be the only ones enjoying the Halloween spoils. Try pairing your childhood favorite candies with adult treats. Mairin Moore of Tallahassee’s Hummingbird Wine Bar advises which wines to pair with which candies based on their flavor…

Rolling Into The Party

Brandon Smith doesn’t just farm oysters—he brings them straight to the party. Named for Smith’s sons Grayson and Baylen,  Grayson Bay Oyster Company and its mobile offshoot, Emerald Coast Oyster, maintain a mission to connect people directly to the briny…

Cozy at the Cafe

In the 1939 film The Wizard of Oz, a homesick Dorothy Gale made iconic a five-word phrase that lives in mainstream use still today: “There’s no place like home.” And she was right. So right that we’ve come to chase…

Garden Party Time

Sunny days make Florida gardens worth showing off.  Warm weather, beautiful blue skies, blooming flowers, and verdant landscaping set a welcoming scene for more than just the birds and bees. An ultimate backyard experience, the garden party is an elevated…

Cool Treats

Coming in from the beach—skin still tacky with sand, feeling sun-kissed and salty—a sweet treat is the perfect capstone to a day spent on the Emerald Coast. But who wants to spend hours in the kitchen baking something when the…