The Sweet Spot for Sleep
We’ve all woken up on the wrong side of the bed. As the idiom suggests, this can put a person in an irritable mood for the day. To some, this may be a random occurrence, but for others, this can…
Fitness Goes Green
There’s no question that exercise is good for us—from improving sleep and cardiovascular health to decreasing the risk of stroke and depression. But, for many, monotonous gym routines can begin to feel like a chore. Personal trainer Amy Habrack spent…
Ironman Florida
It was one small turn off a long, grueling road. Alex Burgans had spent almost four hours and 26 miles fighting the third leg of the Ironman triathlon. When he rounded the corner at Pier Park, he could see the…
12 Ways to be Happier
Does happiness seem like a feeling you chase after but never quite reach? The good news is this: Happiness is always available to us, though it’s often buried beneath layers of thoughts and emotions. Want to learn to reconnect with…
Garnished with Style
Molly Arnett’s culinary journey is one marked by resilience. Diagnosed with celiac disease in 2019, Arnett found herself facing a daunting challenge. “There was nowhere for me to eat in town at all,” she recalls. Living in her home state…
A Well-Traveled Artistry
Craftswoman Jeni Bailey brings eclectic style to her line of custom leather goods
Season's Grinnings
Storied superstitions promise health, wealth, and good fortune for the holidays and new year
The New Bronze Age
The modern spray tan breaks myths of orange hues, residue and lingering scents. New formulas create natural, sun-kissed skin
Keep the Light On
The Pensacola Lighthouse’s history dates back two centuries. Today, the beacon is known for its active supernatural residents. Ghost tours welcome the public for a unique, paranormal experience.
Threads of Destiny
As a teenager, Kendall Andrews worked in retail to fund her own shopping habits. Over a decade later, a career in marketing returned her to the 30A boutique where it all started.
A Dream Team
Serenity by the sea Spa and Circadia celebrate partnership with new products and services
Franklin County Is ‘Going to the Dogs’ as Part of a Pet Friendly Getaway
Unleashing the fun on Florida’s forgotten coast
To Rise or Not to Rise
As Gen Z falls victim to our most regretted style, this millennial asks — seriously?
From Rescue to Rehab: One Dog’s Mission to Bring Harmony to Healthcare
Dog-Harmony’s commitment to delivering animal-assisted therapy in Northwest Florida
When the Cows Come Home
Ocheesee Creamery’s herd of Jerseys produce dairy for residents from Pensacola to Vero Beach
