Holistic wellness is trending in 2026—for the body, mind, spirit, and the home, too. Fitness-minded folk are making room for exercise at home in newly imagined and carefully curated spaces. “We’re not really calling them home gyms anymore,” says local…
With countless ways to exercise by land and sea along the Emerald Coast, paddleboarders to pickleball enthusiasts are seeking the latest and greatest gadgets. From wearable technology to athletic-enhancing accessories, 2026 brings a host of health-oriented, fashion-forward investments. Omorpho G-Vest …
Take a look inside a local gym, and you will likely see a national trend playing out in real time: more women lifting weights than ever before. In the past decade, a growing number of women have shifted their focus from…
At Sandestin Golf and Beach Resort, The Clubs of Sandestin redefine resort living with an exclusive blend of recreation, luxury, and community. Designed for those who seek more than just a place to play, six distinct clubs offer an elevated…
There’s no question that exercise is good for us—from improving sleep and cardiovascular health to decreasing the risk of stroke and depression. But, for many, monotonous gym routines can begin to feel like a chore. Personal trainer Amy Habrack spent…
It was one small turn off a long, grueling road. Alex Burgans had spent almost four hours and 26 miles fighting the third leg of the Ironman triathlon. When he rounded the corner at Pier Park, he could see the…
The Santa Rosa Golf & Beach Club member has run her way through all 50 states
Whether you chose to work with a trainer or go it alone, there are many paths to a good workout
