Finding Fitness and Community
I spent much of my life opposed to exercising at the gym. To me, the gym represented judgment and unattainable standards. I remember being a teenager and my mom roping me into attending a Curves class with her. She…
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I spent much of my life opposed to exercising at the gym. To me, the gym represented judgment and unattainable standards. I remember being a teenager and my mom roping me into attending a Curves class with her. She…
Photos styled by Jules Aron Mocktails—aka nonalcoholic cocktails—have become one of the latest health trends among millennials and Gen Z, but they’re perfect for everyone, regardless of age. With New Year’s resolutions top of mind, now is the time to hop…
Soccer is widely recognized as the world’s most popular sport. Even in the U.S., where the NFL dominates viewership, more than 14 million Americans participated in organized soccer in 2023, according to Statista, about twice as many as tackle and flag football.…
Molly Arnett’s culinary journey is one marked by resilience. Diagnosed with celiac disease in 2019, Arnett found herself facing a daunting challenge. “There was nowhere for me to eat in town at all,” she recalls. Living in her home state…
Tripp Friedler casts light on mental illness in striking memoir to honor his son
Our guide to the myriad benefits of living with houseplants, plus tips and tools for starting a collection of your own
A local’s experience sheds light on the No. 1 cause of death in U.S.—preventative measures can help
Discover the flavor and impact of homegrown goodness
Annual Best of the Emerald Coast readers’ poll culminates in a celebration for the books
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